Description
Omega-3 fatty acids play an important role for a heart healthy nutrition, in particular for the balance of cholesterol and triglycerides.
Omega-3 fatty acids in combination with Folic acid, Vitamin B6 and Vitamin B12 have a positive influence on the Homocystein level. A balanced Homocystein level is important for the function of the vessels. Folic acid and B-Vitamins are also necessary for the genesis of red and white blood cells which are important for cell division and regeneration as well as oxygen transport.
Therefore, these nutrients play a role for a heart healthy nutrition.
